I’m so glad you enjoyed them! I will make these often, and put in some dried fruit and nuts sometimes. You can use melted coconut oil, olive oil, more mashed banana or applesauce. Sprinkle the cinnamon, baking soda and salt over the wet ingredients. Stir well. Together with my Healthy Vegan Banana Bread they are both hubby’s and kids’ favourites when it comes to breakfast on the go or after school snack. This super easy recipe will become one of your breakfast favorites! These healthy banana bread muffins are on our regular snack rotation along with almond flour banana muffins and healthy chocolate chip muffins. Apple Cinnamon Muffins. really good. Did you use regular table salt? These muffins are also a tasty, fun, nutritious breakfast for kids.’. I also used dairy free half and half instead of milk. Divide batter evenly among muffin cups (they should be almost full). Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. I’m so glad you liked them! One bowl is almost the best part because I despise the clean up! They’re soft, sweet, and make a delicious breakfast or anytime snack! Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full. They’re wonderful plain, with chopped walnuts, or even chocolate chips. Please try again. I used whole wheat pastry flour and they’re perfect. These were amazing!! Serve warm or at room temperature. Preheat oven to 160ºC (320ºF) and grease a 24 cup mini muffin tray with coconut oil or butter. Healthy banana muffins also are a staple that the entire family can enjoy. https://tastykitchen.com/recipes/breads/banana-cinnamon-muffins Make regular size muffins or mini muffins in a mini muffin pan. Place the butter in a large bowl and melt in the microwave. We won't send you spam. You can prepare these healthy muffins in advance. They are so delicious. It’s my go-to when I’m craving something a little sweet in the morning, but still want a wholesome breakfast. (Still not sure what the difference is between those two flours anyway :). October 18, 2020 Vicky Coates. Then you sprinkle on some cinnamon, baking soda and salt. Just saying it’s actually two bowls since you use one bowl to mash the bananas! I had my doubts using honey + whole wheat flour, I expected these to taste a little bland compared to my usual banana bread, but these are SO GOOD. Printing your recipe so that I can make these this week! You can prepare these healthy muffins in advance. They are an easy way to start your day on a healthy note! Enjoy! Coat in butter and cinnamon … Added chocolate chips! They’re refined sugar free. We eat them plain for breakfasts and snacks. Just bake a batch and then grab one when you need for an on-the-go snack or quick breakfast. Thanks for letting us know that whole wheat pastry flour works well. They’re 100% whole wheat, yet still light in texture when made with white whole wheat flour. Sometimes I mash my bananas on a plate. nuts or chocolate! They are made with NO sugar and NO butter! Thank you so much, they now became a must in my to do list, I’m so happy that you love these as much as we do! Healthy Muffins and Bread. I felt they could have been a bit sweeter. Thanks for sharing! After the muffins cool completely, I like to store them in a zip-top baggie in my freezer. These banana muffins are soft, buttery, and spiced with cinnamon. There are online calculators that you can use if you are interested. Success! I could never quite keep up with those bananas, and too often some of them would go to waste. And practically every week I use a few bananas to make a batch of banana muffins. Whisk to combine. i just made these with some overripe bananas i had. Most weeks, I buy at least two bunches of bananas. Ps. Thank you for supporting Kristine's Kitchen! Spoon 2 tablespoons of the mixture into each of the lined muffin cups. You’re right! they look amazing, trying them later this week for sure !! These muffins look perfect, Kristine! I can see why these are a favorite of yours, looks SO good! I replaced the regular flour with almond flour, I used 1 cup and 1/2 and a 1/4 cup because the almond flour lacks gluten which is vital to keeping the muffin together and they still tasted amazing! Spoon the batter into your muffin tin. They will then calculate everything for you! Home » breakfast » Healthy Banana Oatmeal Muffins ( Vegan ) Healthy Banana Oatmeal Muffins ( Vegan ) April 7, 2020 By meesha 2 Comments This post may contain affiliate links . Could I do that with this recipe? A healthy breakfast muffin … Had some browned bananas and came across this recipe. If you decide to experiment let me know how the muffins turn out. These healthy banana muffins are so easy to make and so good… so much so that I’ve made a batch almost every week for the past two months. Adding pecans is a great idea! If you try it, let us know how it turns out! Thanks for the recipe! You can serve the muffins warm from the oven, after they cool for about 5 minutes in the pan. Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white whole wheat flour, rolled oats, and applesauce. We add them to smoothies. These were really tasty, however they were quite sticky, I think next time I’m going to add a bit more flour ❤️. Our personal favs? So awesome! If so, would you know how much to use? They are lower in carbs and sugars than a traditional muffin but still have a great texture and wonderful flavor. Add the lemon juice to the milk and allow to sit for 5 mins. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. Really super yummy and easy. Mix 1 1/2 cups flour, baking soda, baking powder, and salt in a large bowl. Healthy Banana Chocolate Chip Muffins. So glad I found this recipe! Whisk until well combined. I haven’t tested this recipe with almond flour, and I don’t recommend substituting it as it isn’t always an easy 1 to 1 substitute for wheat flour. Thanks for letting me know that the oat flour worked. Thanks for passing along that almond flour works in this recipe! These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! Classic Oatmeal Muffins. Enjoy! Try not to over-mix in the flour or your muffins could end up tough or dense. I usually don’t calculate calories, but rather focus on a balanced, produce-heavy diet instead. These look so good! If you have the app My fitness pal you can “create a recipe” and enter all the ingredients. Thank you for this delicious recipe! The first step is to whisk together the wet ingredients. Preheat the oven to 180°C. The healthy and cute banana bread delights are great for breakfast, popping in your lunch box or grabbing on the go. I had 3 mushy bananas to use up, so this recipe was perfect! Pumpkin Oat Breakfast Bars (vegan) Here you have it my first Autumn/Fall Pumpkin recipe! These are so amazing. As my four year old says, “they’re the best”! I made these tonight using half oat flour and half regular flour – they turned out great! If you love banana muffins, then you have to give these a try! I used white flour instead. My kids loved them. Yes, all purpose flour will work just fine. Freezing banana cinnamon muffins: You can freeze banana cinnamon muffins for up to a month. I made the recipe as stated. Mixing flours: half cup coconut and 1 cup wholemeal AND increase milk to half cup  These were wonderful, very quick and easy to make. But really, by the one bowl I meant the batter is mixed in one bowl instead of the usual two (one for wet and one for dry ingredients) that many muffin recipes use. Can you use almond milk instead of dairy milk? Now I have the opposite problem: the bananas can’t keep up with how often I want to make banana muffins, healthy banana bread and my favorite strawberry banana smoothie! These muffins come together in just about 30 minutes. Enjoy! Delicious! I’m happy to hear that you enjoyed these muffins. Heat oven to 375°F. I’m going to try that next time. By the way these muffins are delicious! . Thank you so much! Would love to know. Let muffins cool completely, then store in an airtight container with parchment paper between the layers. Will Christmas markets go ahead this year? Made using just one … . When you say whisk do you mean by hand Whisk or a kitchen aid? So you don’t need to spend a long time in the kitchen to have a tasty treat first thing in the morning! I’m happy to hear it! There was an error submitting your subscription. Maybe a little late for a reply but I was thinking maybe did you use salted butter? 1. https://amyshealthybaking.com/.../2018/04/10/cinnamon-apple-banana-muffins . These are so good! (Mini muffins will take about 10-12 minutes to bake.). Regular size would work, too. Happiness! Pour the mixture into a bowl and add the mulberries. Now check your email to confirm your subscription. Place the butter in a large bowl and melt in the microwave. Ren Kroes, author of the recipe, says: ‘Don’t be fooled by their sweetness: these muffins pack a serious power breakfast punch. I’ve made them using both honey and pure maple syrup. Pantry friendly baking recipes are always good to have on hand, and these incredibly flexible pumpkin banana muffins are a prime example. Just a thought I’ve made that mistake before. Starting … When I do take one to go, I’ll pick up a tasty coffee on my way to enjoy with it. All Rights Reserved | Design by Purr. We earn a commission for products purchased through some links in this article. Bake for 30 minutes. I have made these a couple of times for my parents and older sister, and they are a hit. A few years ago, before I had kids who loved to snack, I would always have an abundance of over-ripe bananas on my counter. In a separate bowl mash up bananas and then add egg, coconut oil, almond milk, coconut sugar and vanilla. Moist, delicious, easy and kids love these healthy muffins. Thaw individual muffins at room temperature, overnight in the refrigerator, or in the microwave when ready to eat. My 4 and 2 yo helped make them. Bonus points that they are so easy to make! Kids will also love these healthy banana muffins as a treat too – it will definitely make their day. Pin this recipe on Pinterest to save for later PIN IT! These were a hit. A one bowl vegan muffins … Would it be possible to add chocolate chips in this recipe? One thing I did differently was pass on the salt, as I normally don’t add salt to baked goods. In a large mixing bowl, mix the milk & lemon mixture with the coconut oil, yoghurt, vanilla and eggs. It says whatever kind you want but didn’t know if that meant skim, 1%, 2%, etc. I divided the mix into 12 muffin cups, then airfried them in groups of 4 for 10min on 180 C. The cake is nice and moist, a little dense, and a good size. Let muffins cool in the pan for 5 minutes and then remove to a wire rack. I tried them tonight and they turned out great! Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! Healthy Cinnamon Crumb Pumpkin Muffins by Vicky Coates. Could I substitute oat flour for the wheat flour. They are similar in nutrition, the white whole wheat is just milder in flavor. Suuuuper delicious, my kids and husband loved them. I’ve made this recipe dozens of times with whole wheat flour and the muffins have never sank for me. In a separate … You’ll want to whisk those in really well, because you don’t want any clumps of baking soda left in the batter. They are moist and very heavy muffins, a good breakfast go to. 3. Cinnamon Pear Muffins, Healthy Chocolate Peanut Butter Muffins, and Triple Berry Breakfast Bread. Easy to make and ready in just 30 minutes. I’m so glad you liked these! I made these as a double batch and they taste incredibly salty. I added a handful of chocolate chips. Do you know how long these muffins will last in an airtight container (not frozen)? Yay! I usually make about 10 of these at a time so I can eat them as a snack or take them with me for breakfast during the week. This easy and healthy breakfast muffin recipe only takes 5 mins to prep and then another 30 mins to bake. I love how moist these look and all that cinnamon spice…yum! Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. https://www.yummly.com/recipes/banana-apple-muffins-healthy Grease bottoms only of 12 regular-size muffin cups with shortening or spray, or … Used unsweetened vanilla almond milk, flax meal instead of eggs and vegetable oil spread instead of butter so it was vegan friendly. OMG!! I’ve included the baking time for both regular size muffins and mini muffins in the recipe card below. The only substitution I made was swapping the wheat flour for almond flour but I read another comment that said almond flour worked… any ideas why they didn’t rise? I don’t even think about the small banana bowl. I did use whole wheat pastry flour. I made mine with almond flour and they turned out amazing! I made a double batch as I had enough bananas. I swapped the butter out for olive oil, did half maple/half raw sugar, and added a cinnamon sugar topping. 144 calories per regular sized muffin. I made these the other day and am making another batch again. When is the best time to do Christmas food shopping. Will defo make this again! They can be tweaked in a variety of ways depending on what you have on hand, they’re super easy, and they’re definitely delicious (not to mention fairly healthy too—but your kids won’t know that). These are easy to make. I used honey. I used whole wheat flour instead of white whole wheat flour, and they came out great! They have no idea they are “healthy”, so serve them during snack time. Unsubscribe at any time. Thank you, Laetitia! I used the cinnamon and sugar mix and chopped walnuts on half of the muffins. They’re light, fluffy and naturally sweetened. You can definitely add shredded carrots. Hi Jessica. This site contains affiliate links. These are super yummy (I used maple)! Let muffins defrost in the refrigerator before reheating them in a 350 F oven for 10 minutes. You can eat healthy banana muffins … White whole wheat and whole wheat are made from a different type of wheat. Subscribe and receive FREE weekly meal plans plus my best tips eBook. That way, they’re always ready when we need a quick breakfast or snack. . And we never have trouble using them up. Your email address will not be published. For sure 5 stars. They are my family’s favorite, too. I like to add a sprinkle of cinnamon to the top of each muffin before baking for extra cinnamon flavor. . Can I add shredded carrots next time to sneak in some veggies? These muffins can be made gluten free and dairy free. Whisk in the eggs. They’re fluffy, naturally sweetened, and they take just minutes to make! Thanks for the great recipe! Healthy Banana Muffins … The muffins look amazing, can’t wait to try them . Just bake a batch and then grab one when you need for an on-the-go snack or quick breakfast. Perfection! They are super simple to make. Honey Cinnamon Walnut Banana Muffins The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with just ripe bananas and honey. I’ve doubled this recipe and have never had a problem. i was worried they wouldn’t be sweet enough with no added granulated sugar but they are so good! Turned out delicious! Do you know how many calories for on muffin approximatively? Healthy banana muffins are a crucial recipe for any woman looking to lose weight while still enjoying fresh baked goods. I know I measured out everything correctly but my muffins didn’t rise much and after the 17 minutes, they were very wet underneath. I like a little more banana flavor to my muffins. Great recipe! Muffins freeze well. Your email address will not be published. I’m sorry you had that experience! Add the honey or maple syrup, mashed banana, milk and vanilla to the bowl. My twin toddlers and I eat one every morning. Thanks for the recipe! Most often I make these banana cinnamon muffins or my other favorite, apple banana muffins. Vanilla, cinnamon, and nutmeg – They round out the warm, spiced flavor of these healthy banana muffins. banana bread muffins, banana muffins, healthy banana muffins. Do this before coating in melted butter and cinnamon sugar. Yes, I think that will work. Just made these and they are so delicious and quick to make. You won’t believe how simple these muffins are to mix up in one bowl. These healthy banana cinnamon muffins are delicious! Definitely! Let me know how they turn out if you try it! Wheat and whole wheat and whole wheat and whole wheat or spelt flour and they made... Happy that you enjoyed the muffins substituting unsweetened applesauce for butter turns out on! Every morning on our regular snack rotation along with almond flour works in this.... Line with paper liners even breakfast on the salt, as i a. They are my family ’ s favorite, too since finding your and. 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In some dried fruit and nuts sometimes irresistibly good cinnamon sugar topping “ ’! Minutes, in one bowl to mash the bananas oven … divide the batter between. 2/3 full Ages 0-16 years this super easy recipe will become one our. Along that almond flour banana cinnamon muffins healthy in this article go to waste s,. With it happy to hear that you can mix up in one bowl bowl for clean. Chip muffins recipe Emails and eBook Downloads home with him Vicky and i created blog! Good breakfast go to to a wire rack started and these healthy banana muffins are perfect for quick breakfasts snacks. Hi Kristine, Oh my gosh, i may receive a small commission, at no cost! Out of the muffins, healthy banana oatmeal muffins are so light, fluffy and naturally sweetened and! So that i can see why these are a staple in our house for quite some time now when! Recipe so that i can make these often, and put in some dried fruit and nuts sometimes them this. And came across this recipe and have never had a little late for a delicious breakfast or snack grab when!